Daily Program 03 febbraio 2020

CROSSFIT

FOR TIME:
45 Toes to Bar
90 American Swing 24/16
135 Thruster 20/15
1000 mt Row/Ski

TOTAL TIME 20’

POWERLIFTING
Squat

CROSSFIT KIDS
Thruster

HIGH LEVEL
Handstand Walk

WEIGHTLIFTING
Snatch