W.O.D.

W.O.D. 31 agosto 2017

W.O.D.

“As Many XXX as Possible”

AMRAP 4’

12 Snatch 50/35kg

10 HSPU

2 Muscle Up

Rest 1’

AMRAP 4’

8 Snatch 50/35kg 

10 HSPU

4 Muscle Up

Rest 1’

AMRAP 4’

4 Snatch 50/35kg 

10 HSPU

6 Muscle Up