W.O.D.

W.O.D. 13 settembre 2017

“CASUS BELLI”

Complete for time:

  • 100 Thruster 40/25kg

But every 1’30” on the minute:

odd round:   1 Rope Climb

even round: 20 Double Under

Wod starts with Rope Climb or D.U.

Time cap 16’30”